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TOW: 2 Things You Should Never Do In Wrestling

Posted by on Mar 10, 2016 in MMA News, Technique of the Week | 0 comments

TOW: 2 Things You Should Never Do In Wrestling This Week's Technique of the Week is brought to us by Long Island MMA's head wrestling coach Kyle Cerminara. The former all-American explains two things you should never do in wrestling. Be sure to watch this video and pay attention to the detail the University of Buffalo's [...]

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Technique of the Week: UFC ‘s Chris Wade’s Headlock Throw

Posted by on Jan 22, 2016 in Technique of the Week | 0 comments

At UFC Fight Night 81, Lightweight rising star Chris Wade neutralized his opponent with a headlock throw. Mehdi Baghdad entered the ring with strong Muay Thai skills. Wade decided not to waste time by bringing his foe to the canvas. Wade hit a headlock throw at the start of the fight. Once dragging him to [...]

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Technique of the Week: Inside Trip and Arm Drag – Long Island MMA

Posted by on Jan 14, 2016 in Technique of the Week | 0 comments

Long Island MMA wrestling coach Kyle Cerminara demonstrates the inside trip and an arm drag with MMA fighter Sarah Thomas. Inside Trip: Starting from a 50-50 tie-up, also known as a over hook, under hook, with your head positioned on the opposite side of the under hook. Pull your opponent so their lead leg comes forward. [...]

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Technique of the Week – Gina Begley Fends Off Rape Choke

Posted by on Dec 28, 2015 in MMA News, Technique of the Week | 0 comments

Gina Begley, 10th Planet Jiu Jitsu Blue Belt from AFS Academy in Richmond, Kentucky, demonstrates some practical options for defending the "rape choke" from the guard. "Jellybean" Gina Begley made her professional mixed martial arts debut earlier this year at Invicta FC 12.  She fell to Sijara Eubanks via TKO in Round number one.  Before [...]

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Technique of the Week – Guillotine Choke with Rich ‘Ace’ Franklin

Posted by on Aug 5, 2015 in Technique of the Week | 0 comments

Technique of the Week - Guillotine Choke with Rich 'Ace' Franklin Technique of the Week - #‎ONECLASSROOM‬ – Learn the Guillotine Choke. MMA legend Rich Franklin breaks down the guillotine choke used by Ev Ting to finish Cary "The Prince" Bullos. Franklin, a former UFC middleweight champion demonstrates how Ting defeated Bullos with the common [...]

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