CBD is a chemical compound of the Cannabis plant that is derived from a cousin plant known as “hemp.” CBD contains no psychoactive properties, and thus is great for many health problems. Scientists continue to discover innovative ways to use CBD in the field of medicine, and of recent note is its ability to aid athletes with injuries sustained during competition.
What are the benefits of CBD oil?
CBD oil is known to have anti-inflammatory properties, therefore, it is very good to reduce chronic inflammation throughout the body which can lead to other diseases as well. CBD is also an immunosuppressant, which means that it suppresses the immune system. While that may seem undesirable at first glance, those with autoimmune disorders such as lupus or rheumatoid arthritis can benefit greatly from using CBD products such as the CBD edibles or the tinctures/drops. Moving along, CBD is also recognized as a pain reliever that is also excellent for alleviating nausea. Chronic pain and discomfort can be remedied through regular usage of CBD oil inhaler and other CBD products. For those who suffer from mood disorders, CBD can provide relief in that it also enhances mood through regulation of the endocrine system and other body systems which work glebe to affect mood, sleep, memory and more. It has been shown through studies to assist with depression and anxiety by regulating serotonin levels, which promotes relaxation and better overall sleep quality. The list truly goes in in terms of what CBD products have to offer consumers, but for the sake of brevity, the most relevant properties were selected.
How can CBD products help Athletes?
Athletes endure rigorous wear and tear on their bodies from day to day whether it be in actual competition or from training. Such consistent workouts naturally put their bodies under stress which can cause at the very least muscle soreness. Depending on the sport that’s played, they could also be at a greater risk for certain types of injuries. Injuries are quite common, no matter how much you try to avoid them. Certain factors related to being an athlete can be improved upon to lessen the risk, such as consuming pre and post workout supplements which aid in recovery. When athletes train their bodies their muscles endure small tears which take time to heal and eventually produce bigger and stronger muscles. During this recovery time it is imperative that they get adequate rest/sleep and feed their bodies with the proper nutrients. Nonetheless, at times, happenstance situations will occur and injury will be the result.
This is where CBD comes in. CBD can be used to alleviate the muscle soreness that athletes experience as a result of injuries such as minor sprains and tears. By using CBD oil or CBD gummies for example, they can receive pain relief that’s more effective than certain NSAIDs, and without the risk of feeling dependent. Additionally, athletes when injured must ensure that they sleep well so as to facilitate the healing process; not getting enough sleep could actually prolong the recovery time. CBD can be vaped, taken in capsules, or even taken sublingually, for faster results. As the CBD industry continues to create more products athletes will find that they can maintain a good mood during recovery, high energy levels if they are training after recovery, and can even stimulate their metabolism. Currently, there are CBD-infused sports drinks, pre and post workout formulas, energy bars, whey protein, and more, available and in development.
CBD products are an excellent choice for athletes because two of the main properties that CBD is most known for, pain and inflammation relief, are a huge aspect of injury recovery. Where to purchase quality CBD Oil and other products will require a bit of research, but there are a few reputable companies floating around the web. CanaBD is a UK-based company that offers excellent quality products and impeccable customer service to those who are looking for a reliable supplier of CBD who prides themselves on educating the public on the what, when, and how of CBD consumption. As always, it is best to do thorough research before purchasing or consuming CBD or Cannabis-related products.