Anyone who has ever entered an MMA ring as a contender knows first-hand what pain is. Sometimes you get a little of it, and sometimes it gets dished out to you in an unholy barrage of agonizing blows. One thing is for sure: in the world of Mixed Martial Arts combat, pain is a consistently common denominator.
When fighters recover from tough bouts, high on their list of priorities is healing their injuries and managing pain so they can get back to training again and get back in the ring. There are numerous strategies for doing this, and one of them in particular is becoming more and more common within the MMA community. This strategy involves the use of an herb that has been used by native cultures in southeast Asia for hundreds of years.
This herb is called Kratom, and if you deal with pain at all, it’s an herb you need to know about.
What Exactly Is Kratom?
Kratom (pronounced KRAY-tom) is the name given to a species of tree that grows wild in places like Thailand and Malaysia. The botanical name for the tree is Mitragyna Speciosa, and its leaves contain a handful of unique plant alkaloids that have remarkable effects on the human body when ingested.
Two of these alkaloids—Mitragynine and 7-hydroxymitragynine—are primarily responsible for the pain-killing effects of Kratom. After taking a small amount of powdered Kratom leaves, the user begins feeling the effects within 30 minutes to an hour.
For some, only a small amount of Kratom powder (a single teaspoon or less) is needed to feel the effects. For others, larger doses do a better job of stopping pain in its tracks.
In addition to pain relief, other effects of Kratom include:
Improved overall well-being
Heightened sense of awareness
Improved focus and cognitive ability
More sociable interpersonal interactions
Virtually all Kratom that is available for purchase in the United States and elsewhere comes from southeast Asia, where it grows naturally. Many Kratom vendors also sell Kratom extracts, which can pack a serious punch. These extracts are not suggested for first time Kratom users!
Different Kratom Strains and What They Do
Even though there is only one species of Kratom tree, there are numerous methods of harvesting and processing the Kratom leaves. These techniques yield slightly different alkaloid profiles, as well as leaf vein colorations.
The three main categories of Kratom leaf varieties are:
Red Vein. Red Vein kratom is for slowing things down. This strain is useful for relaxing and using as a sleep aid.
Green Vein. Green Vein kratom is great for motivation, optimism, and boosting mood.
White Vein. White Vein kratom is known as an ‘energizing’ strain. As such, this strain is often used earlier in the day so as not to disrupt sleep.
If you’re curious about how Kratom might benefit you, it’s suggested that you do your own independent research and determine the legality of Kratom where you live before buying some to try for yourself.