Have you heard about kratom, and wonder whether or not it would be a good thing to try for your symptoms? Are you worried about finding the best kratom dosage for relief without going overboard? If so, you can find out everything you need to get started right here!
What Is Kratom?
Kratom, mitragyna speciosa, is an all-natural substance that comes from trees native to Southeast Asia. It is available in a variety of strains, similar to the varying types of cannabis products on the market in many states.
The origin of the plant is one of the methods used to determine the type of kratom being sold. For instance, Thai kratom differs from Indonesian kratom in several ways. Likewise, the kratom will be labeled as red, green, or white depending on the type of plant the leaves were gathered from.
The red kratom is reported to decrease pain and has a sedating effect. On the other hand, white strains create a greater sense of energy. Green falls on the scale between these two. It is important to note that these colors indicate the type of tree that was harvested, rather than the color of the powder.
In Southeast Asia, where it has been used for centuries, kratom is known by other names, including ketum and biak. Some literature also refers to it as thang, thom, kakum or kakuam. However, in the US it is sold as kratom.
How Does Kratom Work?
Kratom is a member of the coffee family, which explains the energizing effects often associated with use. It is not an opiod, though it is purported to have similar effects. Mitragynine, the active component of kratom, attaches to the same receptors in the human brain as actual opiates.
How Much Kratom Should I Take?
The amount of kratom that a person should take depends on several factors, including weight. This is why each individual should start with a low dosage and increase slowly until the desired effect is felt.
As with anything, the user will experience a decrease in effectiveness over time. Often it is suggested to take regular breaks from usage in order to fully enjoy the kratom experience.
Those who are just starting out should start with a gram or less, preferably 2-3 hours after their last meal. Some experts suggest beginning with one-quarter of a gram, followed by one-half and then the gram. However, others believe that a gram is the best dosage of kratom for newbies to the plant.
The effects should be assessed around 30 minutes after the first dosage. If the symptoms aren’t alleviated, an additional gram can be consumed. The second dose should be felt within the next half hour. While it is possible to exceed this amount by another gram or two, this is often a good stopping point to give time for the full effects of the kratom dosage to be felt.
The kratom experience generally lasts 4-5 hours. Whether taken for energy, pain relief, or anxiety, it can help users to feel better for a while, making symptom alleviation more manageable.
Because the strains have different effects, it is important to keep track of how each of them affects the user. Many people find that certain strains work better for them than others. The color and origin of the plant will play a big role in this, so potential users should look at finding a strain that is most suited to their symptoms.
What Can Kratom Treat?
The three main effects of kratom are energy, sedation, and pain relief. Because of these effects, a wide variety of patients can benefit from kratom use. For instance, those who have anxiety can benefit from the sedating effects of some strains, including white mang da. Others report that kratom provides relief from depression and symptoms related to PTSD.
The drug often increases focus while enhancing mood. Some report feeling euphoric, while others feel more social and talkative under the effects of kratom.
Are There Side Effects With Kratom?
Yes, there are some side effects that can occur with kratom use. The symptoms are generally mild, and include dry mouth and constipation. It is recommended to drink additional water while taking kratom in order to avoid these. Like coffee, kratom can also cause frequent urination. Very high dosages can cause vomiting.
How Should I Take Kratom?
The kratom dosage is most easily calculated by using a small measuring spoon. Then, the user takes it and washes it down with a big glass of water. Alternatively, some people prefer capsules because the dosage is already measured out.
The powder can be made into a tea, which some report has a more mild flavor that taking the powdered form. It can also be added to shakes, yogurt, and similar foods.
Kratom is growing in popularity across the country for treating many symptoms otherwise requiring pharmaceutical intervention. The right dosage can have a positive impact on users.