In this episode of Nick Catone MMA Radio, we interview Sean Shorty Rock Santella as he prepares for his flyweight championship bout at CFFC 69 in Atlantic City, New Jersey.

We will discuss a variety of topics with Shorty including his current fight camp, his training strategies and the effort it takes to keep fight ready for a variety of promotions.

Also we will get Shorty’s thoughts on the evolution of mixed martial arts and his career aspirations.  Cage Fury Fighting Championships goes down at the Borgata Hotel and Casino.

As always you can follow this show at ncmmaradio.com. The support is greatly appreciated!

LISTEN TO SHORTY ROCK BELOW:

NCMMARadio

WELCOME TO NCMMA RADIO! ​​ ​THE GOAL OF OUR PROGRAM IS TO HELP PROMOTE THE WORLD OF MIXED MARTIAL ARTS AND SHARE SOME INSIGHT INTO THE LIVES AND TRAINING OF TODAY'S FIGHTERS. OUR SHOW WELCOMES GUESTS FROM EVERY ASPECT OF MMA, BOTH AMATEUR AND PROFESSIONAL.

See Full Bio