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An Expansive Guide on How to Gain Weight Health/Lifestyle 

An Expansive Guide on How to Gain Weight

You’ve seen countless commercials and advertisements about weight loss products and programs. You’ve listened to dozens of men and women with before and after pictures showing how they lost “20 pounds in just one month!” Meanwhile you are left sighing and wondering “when is it my turn? When will they talk about how to GAIN weight?” In many ways, gaining... Read More
Chris Ulbricht: Injury Recovery Strategy Guide Health/Lifestyle Interviews Jiu-Jitsu/BJJ MMA News 

Chris Ulbricht: Injury Recovery Strategy Guide

The delay, the physical strain, the anxious anticipation of being back to good sports injuries are an athlete’s greatest, most terrifying fear come to life. Injuries are hard to avoid, as they are a constant demon the follows us due to the physical activities we partake in. For Brazilian Jiu-jitsu athletes, the risk is higher, as the breaking of limbs... Read More
Holly Holm and Blue Clover Vodka Health/Lifestyle MMA News 

Holly Holm and Blue Clover Vodka

Yesterday, Holly Holm posted on Instagram that her “family’s vodka is here in Albuquerque!!” Holm’s brother, Weston and his two friends Duane and Scott Koch, opened a restaurant/distillery in Scottsdale, Arizona called Blue Clover Distillery this past February. The name Blue Clover comes from the Irish and Danish heritage of their grandparents. The “Blue” pays homage to their Danish heritage, and Denmark’s... Read More
Ways to combine professional training with full and healthy personal life Health/Lifestyle 

Ways to combine professional training with full and healthy personal life

Becoming a top MMA fighter takes a lot of dedication. Ensuring your body retains its optimum level of fitness requires hours of training, with the activities ranging from sparring with partners to lifting weights to honing your cardiovascular strength with grueling all-weather runs. Sometimes you take on opponents who are bigger and stronger, so you also need mental sharpness as... Read More
How online dating is a fantastic way to meet other MMA fans Health/Lifestyle MMA News 

How online dating is a fantastic way to meet other MMA fans

There are all sorts of different factors which can draw people together. Mutual attraction. Compatible personalities. But one crucial attribute is sharing hobbies and interests. If you are a huge MMA fan, your ideal partner would be someone else who loves thrilling bouts. Attending a competition is not always the most ideal setting for getting introduced, as everyone’s focus would... Read More
CBD: the science behind the compound helping MMA fighters Health/Lifestyle MMA News 

CBD: the science behind the compound helping MMA fighters

The MMA world has heard plenty about CBD in recent times, with ex-fighters commenting favorably about the cannabis derivative, and current fighters including Nate Diaz speaking out about the benefits for pain relief and inflammation. But the therapeutic effects of CBD do not stop there, with research showing that the compound could be an effective weapon against neurodegenerative diseases, and... Read More
The problem with opioid painkillers, and the potential of CBD for MMA fighters Health/Lifestyle MMA News Opinion 

The problem with opioid painkillers, and the potential of CBD for MMA fighters

Now that the World Anti-Doping Agency has removed the ban on cannabidiol (CBD), a cannabis compound sans psychoactive effects, MMA fighters now have a clear choice when choosing painkillers: opioids or CBD oil. The benefits of CBD have been heralded in the US media of late, as the country tries to get a grip on the opioid crisis, which caused... Read More