The Best Marine collagen and Best Collagen Supplements

The first and foremost thing is to learn about the meaning of collagen. So, collagen is a protein that is found in the body. The structure of this protein is a bit complex. The molecules are tightly packed to form thin fibrils. It is hard, insoluble as well as fibrous. You must look for Marine collagen supplements to know more about this protein. This protein makes up at least one-third of the total protein found in the body. Collagen gives skin elasticity and the strength to expand. 80% to 90% of Collagens belong to categories 1,2 and 3. To increase the intake of collagen you can try out some Best Collagen Supplements. In our body, collagen is secreted through cells. Most of all connective tissue cells release collagen. In this article, you will get a more detailed idea about collagen.

Uses of Collagen

Collagen can be broken down or absorbed back into the body. It is therefore resorbable. It also has a lattice gel-like form. The fact that collagen is naturally occurring and can be converted into various forms makes it fit for clinical and medical purposes. There are various functions of Marine collagen. Humans, cows, and even pigs can be used to draw collagen for medical purposes. Given below are some medical uses of collagen.

Skin Fillers-

Some people get collagen injections, which are used as skin fillers. People that suffer from depression or black circles under their eyes can use collagen skin fillers to overcome the pit left due to such an issue. Collagen helps to remove lines wrinkles from your face. If you have scars, then collagen can also help in removing those scars. Only if these scars do not have sharp edges.

The collagen used in these skin fillers is originated, from either humans or pigs. So, Marine collagen is helpful in multiple skin issues. What you get is- superficial filling of the gaps and scars on your face to add more volume. If you have more deep scars, then you should go for silicone implants or fats. You must have seen models and many actors getting skin fillers.

Wound Dressing-

Collagen is also used for dressing wounds. We know that collagen can be reabsorbed into the body. Hence, collagen heals wounds by attracting new cells over them. It provides a base for the tissue growth on the wound. Collagen is not useful for many wounds, like third-degree burns, or for patients that have an allergy to cow-related products. The following wounds can be healed through collagen:

Chronic wounds and no other treatment have shown any effect.

The wounds that secret bodily fluids like sweat.
Granulated wounds.

The wounds that are rotting.

Thick wounds Burns of second degree.

Skin grafts.

Tissue Regeneration-

Collagen is used for periodontal therapy to promote the growth of some specific type of cells or tissues. Collagen can be used for oral surgeries as well. It is very useful for dental surgeries as well. It can act as a barrier to stop the fast-growing cells to migrate to the wound. It gives enough space to the cells around the tooth to regenerate. We know that collagen is resorbable, so we do not have to remove it after the surgery is done. It can be naturally absorbed in the body with no side effects.

Prosthetics-

For any kind of skin graft, we can use the Best Collagen Supplements. It is useful for regeneration and this is why collagen is used for prosthesis and reconstruction. There is a mixed reaction from people about using collagen for prostheses. The reason is that some have found it leads to coagulation of blood in the body.

Osteoarthritis-

Marine collagen is found to be useful in the treatment of osteoarthritis as well. A study conducted in 2006 has revealed that- collagen helps in reducing the symptoms and, improved joint functioning. Collagen when used gets absorbed in the cartilage and helps to build an extracellular matrix.

Skin Revitalization-

The Best Collagen Supplements help in skin revitalization as well. Many creams and powders have collagen in them. They help in improving the amount of collagen in the body. But in reality, it is most unlikely as collagen is large enough to be absorbed through the skin. Then why do people feel the difference? The reason is obvious that they love the moisturizing effect of these products on the skin. These products are not medically proven to be effective in increasing collagen. Rather they have caution and warnings written over them.

How to increase collagen naturally?

You can find multiple treatments and therapies that claim to improve collagen growth in the body. It is true, but there are some natural and simpler ways to increase Marine collagen in the body. First is taking a diet rich in collagen that boosts collagen growth in the body. Mentioned below are some of the options that you have:

Egg whites, cheese, soy, and cabbage are rich in proline, which helps in the production of collagen.

Berries like- blueberries, raspberries, cherries, and blackberries have rich in Anthocyanidins that helps in promoting collagen in the body.

Oranges, broccoli, peppers, and strawberries are rich in Vitamin C that is also very helpful in producing collagen in the body.

Shellfish, nuts, red meat, and water all have copper in them, which boosts collagen.

Animal-based food and plant foods have Vitamin A in them, which is extremely useful in producing collagen in the body.

What reduces Collagen growth?

We have read above about the things we can do to promote collagen. However, what reduces its production? Given below are some of the mistakes that you do or might do that can reduce, collagen growth in the body:

High intake of sugar and sugar products.
Smoking
Sitting for a longer time in sunlight. UV rays can harm the skin and reduce collagen production.
Genetic changes.
Any kind of disorders that can target collagen production directly.
The aging process can cause a natural decline in the production of collagen in the body.