Can CBD help in Sports Anxiety?
The hype of the CBD market is ever-increasing and people are more into Cannabis products because of the varied health advantages of CBD oil. Research shows that 20% of people of the 18-29 age range utilize CBD-infused products. From relieving pain to reducing inflammation and anxiety, there are various areas where modern people would find the answers to their health issues utilizing these plant-based cannabinoids. Moreover, CBD can be a worthy inclusion to the fitness routine of an athlete.
How does CBD function to decrease the anxiety of the athletes?
CBD is a particular phytocannabinoid that’s found in the Cannabis plants – both Marijuana and hemp plants. In contrast to THC, this compound doesn’t have any intoxicating features. Therefore, while THC directly binds to the cannabinoid receptors in the human brain – resulting in the signature high effect – CBD can indirectly modulate their activity, making sure their optimal functioning.
CBD undergoes this process via the signaling of the endocannabinoid system. When CBD interacts with the regulatory network of the human brain, it signals the system to produce a greater number of endogenous cannabinoids while decreasing their amount of breaking down. Therefore, ECS can utilize endocannabinoids more effectively because of their long presence in the bloodstream.
● Improves sleep quality
Sleep is an integral part of the athlete’s life. They are exposed to sleep deficiencies because of the extreme stress that they put themselves into in the course of the competition and while undergoing the preparation sessions for the season. Therefore, those athletes who are trying to relieve their sleep issues often turn to prescription sleeping pills or OTC that can have a devastating effect in the future.
NuLeaf Naturals CBD has the capability of regulating the sleep cycle of the body by reducing the amount of pain, stress, and anxiety. As these three factors are the reason for sleep deprivation, hence athletes who are crippled by any chronic pain, should include CBD in their daily routine before any upcoming game. Also, CBD can reduce the amount of cortisol released during physical activity.
The adrenal system that produces various stress hormones regulates the response of the human body to physical stressors like exercises. Research proves that CBD is capable of lowering the secretion of cortisol and thereby reduces its concentration in the human blood. Therefore, athletes can easily recover from physical and mental stresses.
● Cures anxiety-related disorders
Various trials and research data suggest that CBD is highly efficient for curing the disorders related to the anxiety of athletes. The athletes are put under daily stress and often suffer from long periods of anxiety disorders, usually caused by pre-game concerns, peer pressure, and injuries.
Scientific research data proves that CBD oil can assist to reduce anxiety in athletes who are suffering from any social anxiety disorder. Moreover, CBD can decrease the severity of any traumatic memories that is a signature symptom of PTSD or Post Traumatic Stress Disorder.
How does Full Spectrum CBD enhance the effectiveness to decrease anxiety?
The full-spectrum CBD is made from the entire hemp plant. Therefore, it does not only contain CBD but also various other Terpenes and Cannabinoids. The research data shows that these ingredients present in the full spectrum CBD enhances its effectiveness. The entourage effect and the synergistic effect between all the components of full-spectrum CBD are responsible for the enhanced effectiveness.
Therefore the full-spectrum CBD works better for curing anxiety than the isolated CBD because the latter only contains the pure form of cannabidiol and is devoid of terpenes and cannabinoids. Therefore, the athletes can add a little amount of isolated CBD to the full spectrum oils to boost the total amount of CBD that they get in every serving.
In conclusion, the CBD boom has built several opportunities for athletes who are opting for natural alternatives for various sports-related anxiety issues. By contributing to a healthy fitness regimen, CBD can balance the master regulatory network of the athlete’s brain, known as the endocannabinoid system. Once they start consuming this compound, they would experience a great number of opportunities for growth as a perfect sports person both physically and mentally.
