sex before a fight

Should you stop having sex before a fight?

Veteran MMA journalist James Lynch asks the tough questions.  Should you stop having sex before a fight?  Watch the video below.

Well, Lynch opened up his platform for professional mixed martial artists to answer the question the best way they could.

It’s an old belief. A long-standing myth as you will. Sex before a fight will be detrimental to your performance as abstaining from sex will increase aggression, testosterone and muscle strength. Even Muhammad Ali reportedly wouldn’t have sex within six weeks of a fight.

But does that mean it is true?

Lynch has an entire series dedicated to the subject.  Check them out below.

 

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