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Brian Jensen

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I am a Personal Trainer and Nutritionist. I have been a martial arts practitioner and fan for along as I can remember. I have a background in Muay Thai and Tae Kwon Do. MMA is the best sport around from every which way you look at it and I can not wait to share my knowledge and insights with you.

Workout of The Week: Jitz Gripz Health/Lifestyle MMA News 

Workout of The Week: Jitz Gripz

This past weekend was the Olympics for Jiu Jitsu as the ADCC World Championships were held in Finland. The ADCC World Championships men’s divisions featured 16 competitors, including eight qualified athletes, seven invitations, and the return of the defending ADCC champion. The Women’s divisions featured eight competitors, with four qualified athletes, the defending champion, and three invitations. In addition to these... Read More
ADCC World Championships Day 2 Results Event Results MMA News 

ADCC World Championships Day 2 Results

The ADCC World Championships have come and gone. This years matches were some of the most exciting in submission fighting history. Some new champions were crowned as well as some legends returning with great performances. Below are the full results from day twos semi-finals, finals, superfights, and the full absolute matches: Male – 66KG Semi Finals: Rubens Charles Cobrinha defeated Paulo... Read More
ADCC World Championship Day 1 News and Results Event Results MMA News 

ADCC World Championship Day 1 News and Results

The ADCC World Championships are finally here! Today, in Finland, it was the opening day with already a ton of great matches and surprises. Last year’s – 60 kg Champion and current Legacy FC fighter, Mackenzie Dern, lost to local favorite Elvira Karppinen by points in the opening round. Karppinen advances to the semifinals against Bianca Basilio. Another surprise came... Read More
Bulldog Strength and Conditioning Celebrating 5-years of Hard Work Health/Lifestyle MMA News 

Bulldog Strength and Conditioning Celebrating 5-years of Hard Work

Recently I was invited to Bulldog Strength and Conditioning in Freehold, New Jersey. As a personal trainer myself, this excited me. The first thing I noticed after walking in were owners, Maria Corso and Keith Weiss, working hard with their clients. Mixed martial arts competitors, Sidney Outlaw and Marvin Munson were outside being put through a tough conditioning circuit by manager and coach, Peter Sarni.... Read More
Polaris 5 Results – Professional Jiu-Jitsu Invitational Event Results MMA News 

Polaris 5 Results – Professional Jiu-Jitsu Invitational

Get your complete Polaris 5 results from the Indigo at the O2 in Greenwich, London, England.  The professional jiu-jitsu invitational event streams live on UFC Fight Pass beginning at noon EST. The headlining contest is a rematch between Dillon Danis and Garry Tonon. Below are your Polaris 5 Results: Preliminary Card 17:00 BST (12:00 PM EST): FFion Davis vs. Elvira... Read More
Workout Of The Week: The Grapplers Guide To The Galaxy Health/Lifestyle MMA News 

Workout Of The Week: The Grapplers Guide To The Galaxy

I created this “complex” workout, ‘The Grapplers Guide to the Galaxy’ after watching the great Fight To Win Pro 43 last Saturday at Central Regional High School in Bayville, NJ. In the main event, Tom DeBlass took on champion Joao Assis, in a very evenly skilled contest. The match was close, however Assis won via split decision mainly because he... Read More
Fight To Win Pro 43 Results – DeBlass vs. Assis Event Results MMA News 

Fight To Win Pro 43 Results – DeBlass vs. Assis

Tonight, at Central Regonal High School in Bayville, New Jerse,y Fight To Win Pro returns for the second time in 2017. The 43rd Fight To Win Pro has a phenomenal main event featuring local hero Tom De Blass vs. current champion, Joao Assis. DeBlass defeated former UFC heavyweight champion Ricco Rodriguez via unanimous decision in his Fight to Win Pro... Read More
Workout Of The Week: The All-American Health/Lifestyle MMA News 

Workout Of The Week: The All-American

Saturday night, Chris “The All-American” Weidman, showed why he is one of the best middleweights in the division. Weidman co- headlined Saturdays first ever event at the Nassau Veterans Memorial Coliseum in his hometown of Long Island, New York. After losing 3 straight fights, Weidman battled back after a big knockdown in the first round. The All- American secured a nasty... Read More