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Alex Pereira showcases beautiful striking, defeats Bruno Silva at UFC Vegas 50 — Are you not entertained? Is there anyone else for Alex Pereira?

ufc 303 — Video: Alex Pereira knocks Jiri Prochazka out with head kick in UFC 303 main event

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Roman Dolidze, UFC 303 — Roman Dolidze remains undefeated at 205 lbs, defeats Anthony Smith at UFC 303

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Ian Garry, UFC 303 — Ian Garry shows off grappling game in victory over Michael Page at UFC 303

ufc 303 — Video: Payton Talbott stays undefeated, stops Yanis Ghemmouri in 19 seconds at UFC 303

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UFC 303 Results, UFC 303 — UFC 303 Results – Pereira vs. Prochazka 2

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Cat Zingano meets Pam Sorenson at Bellator 276 on March 12

Cat Zingano meets Pam Sorenson at Bellator 276 on March 12

By Report 4 years ago

Cat Zingano has her next fight A plethora of fantastic fighters armed with world-title aspirations

Invicta FC 46 fight card finalized for March 9, Karina Rodriguez defends title

Invicta FC 46 fight card finalized, newcomers added

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Invicta Fighting Championships today announced the full fight card for its upcoming Invicta FC 46: Rodríguez

sports betting New Jersey

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New Jersey sports betting trends – More Here

By Report 4 years ago

The state of New Jersey has always been at the forefront of gaming industry advancements.

UAE Warriors Moves Events to Etihad Arena 🏟

MMA News

UAE Warriors Moves Events to Etihad Arena 🏟

By Report 4 years ago

UAE Warriors has announced a move to Etihad Arena for the upcoming UAE Warriors 25:

DFS & MMA: Everything You Need to Know

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DFS & MMA – Everything You Need to Know – More Here

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When a sports fan imagines fantasy leagues and DFS, they likely imagine football—either American football

Many different types of workouts can help improve your MMA skills. But, before you start any workout routine, it's essential to have the right gear. Look for the best Gi's available that will fit you well and offer the right level of protection. Ensure the Gi is comfortable to wear and doesn't restrict your movement in any way. Here are some workouts examples: Strength Training The goal of strength training is to build muscle, which will help increase your power and endurance in the ring. It also allows you to lose fat, so it's a win-win for everyone involved. You should start with light weights if this is your first time doing strength training workouts because heavy ones can cause injury if not done properly or under supervision from someone qualified as a trainer at the gym where they work out every day on different things such as weight lifting squats, bench presses, deadlifts and more. Have them show how to do those exercises before attempting them yourselves. Please ensure you warm up before getting started. Too much strain could lead to injuries would hinder progress. Always be mindful of this when going about your routine, no matter what type of exercise it may be. Cardio Training It helps build endurance and stamina in the ring, which can help you win fights with more ease. You should start by doing light cardio workouts such as walking or jogging before going into heavier ones like running on a treadmill or using elliptical machines at your local gymnasium if that's what they have available there are some great benefits from this type of exercise too, including burning calories maintaining heart health reducing stress levels improving moods etcetera so why not give a try today. Here are three ways to do it: ● If possible, go outside for 20 minutes every day (weather permitting). ● Running on a treadmill for 30 minutes at a steady pace (or an equivalent) ● Elliptical machine for 40 minutes at a moderate intensity Core Training It is essential for any fighter because it builds strength in the abdomen and back muscles which will help protect against injuries during fights. It can also improve your balance by building strength in these areas so you don't fall over easily if hit hard on one side of your body while standing up straight with both feet planted firmly on the ground, as an MMA fighter should. Core exercises include crunches, Pilates, and planks. Shadowbox It is a great way to improve your hand-eye coordination, speed, and precision. It also helps increase your stamina by simulating the movements of an actual fight. To do shadowboxing: ● Pretend you are fighting an opponent. ● Throw punches and kicks as if you're hitting your imaginary opponent. ● Move around to simulate different types of moves during a real fight. ● Try not to use too much power when throwing punches and kicks; instead, focus on good form and technique. Heavy Bag Work

Health/Lifestyle

Awesome Workouts For MMA Fighters: A Helpful Guide

By Report 4 years ago

Here are a few awesome workouts for MMA fighters Mixed martial arts (MMA) is a

Dave & Buster’s Becomes Your UFC Viewing Headquarters

MMA News

Dave & Buster’s Becomes Your UFC Viewing Headquarters

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Premier Sports-Watching Destination Invites UFC Fans to Enjoy Fight Night Like Never Before Dave &

Anatoly Malykhin Knocks Out Kirill Grishenko to Capture ONE Interim Heavyweight World Championship

Anatoly Malykhin Knocks Out Kirill Grishenko to Capture ONE Interim Heavyweight World Championship

By Report 4 years ago

Anatoly Malykhin claims gold ONE Championship (ONE) returned with ONE: BAD BLOOD, which aired live

Dagestani World Champ Puts Team Ireland On Blast: "Easy", Eldar Eldarov

MMA News

Dagestani World Champ Puts Team Ireland On Blast: “Easy”

By Report 4 years ago

Team Ireland has their work cut out for them in the first-ever MMA Super Cup.

Puncher's Chance Bourbon becomes official whiskey partner of PFL MMA

MMA News

Puncher’s Chance Bourbon becomes official whiskey partner of PFL MMA

By Report 4 years ago

The Professional Fighters League (PFL) today announced a partnership deal with Wolf Spirit to name