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Technique of the Week – Cat Zingano demonstrates how to properly remove a sports bra

In this week’s “Technique of the Week” video, UFC women’s bantamweight fighter ‘Alpha’ Cat Zingano provides a solution to a question that women around the globe have have been asking. How do you take off a bra used for workouts without taking off your shirt?

Zingano provides the answer in her latest tweet.

“When you want to take off your sports bra, without taking off your shirt.🤔 #brilliant #teamalphacat #acz #tryitwithoutchokingyourself @ufc”



There is currently talk of Zingano returning to the UFC octagon to face Cris ‘Cyborg’ Justino in a potential featherweight matchup, however nothing official has been confirmed as of yet.

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Eric Kowal

Eric Kowal

Owner/Editor/Journalist at MyMMANews
Founder of - After writing for Ultimate MMA magazine and serving as the editor for U.S. Combat Sports, both of which went on hiatus, I decided to venture out on my own and enlist a staff of writers and photographers that could help me achieve my goal of telling stories that would otherwise go untold. We pride ourselves in taking a deeper look into the fighter, and understanding what makes them tick. - #1 Dad, Marine Corps Veteran, 80's and 90's Pro Wrestling Fan, MMA Commentator, Beer Lover, and avid movie watcher. Seriously..... I watch a lot of movies.

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