Technique of the Week – Maverick cocktail – Kris Gratalo – Three Mugs Pub
We caught up with professional mixed martial artist, Kris Gratalo, at the Three Mugs Pub
Technique of the Week
Technique tips and tricks in various aspects of Mixed Martial Arts
Britain Hart demonstrates getting in and out of the clinch – MyMMANews ‘Technique of the Week’
Before she heads to Biloxi, Mississippi for her Bare Knuckle Fighting Championship 2 pay-per-view headlining
MyMMANews.com Technique of the Week – Rolling Kneebar
This week’s MyMMANews.com ‘Technique of the Week’ is the rolling kneebar. Ephrata Martial Arts Coach
Technique of the Week – Art of War champ Ben Moser demonstrates the suplex
In this week’s MyMMANews.com ‘Technique of the Week’, Art of War Cage Fighting bantamweight champion
Technique of the Week – Cat Zingano demonstrates how to properly remove a sports bra
In this week’s “Technique of the Week” video, UFC women’s bantamweight fighter ‘Alpha’ Cat Zingano
Technique of the Week – Submission 101 – Armbar from the Guard
Technique of the Week – Armbar from the Guard Chris Civello of Sakura BJJ in
Technique of the Week – How to apply the Kimura
Technique of the Week Chris Civello of Sakura BJJ in Dover, New Jersey provides this
The GSP Workout – Georges St-Pierre is back. Work out like a champ
The GSP Workout – Georges St-Pierre is back. Work out like a champ What a
Technique of the Week: Instructional video on the Americana submission lock
Technique of the Week: Instructional video on the Americana submission lock Chris Civello of Sakura
Workout Of The Week: Notorious
Workout Of The Week: Notorious This weeks “WOW” is called ‘Notorious.’ The first time I
