Workout Of The Week: Team Quest Grappling Circuit
A bout 10 years ago, Randy Couture filmed a video where he was doing a
Health/Lifestyle
Health/Lifestyle
Workout Of The Week: The Grapplers Guide To The Galaxy
I created this “complex” workout, ‘The Grapplers Guide to the Galaxy’ after watching the great
Workout Of The Week: The All-American
Saturday night, Chris “The All-American” Weidman, showed why he is one of the best middleweights in
Workout of the Week – Jon ‘Bones’ Jones Guillotine Choke
Jon “Bones” Jones is considered to be one of, if not thee, best mixed martial arts
Workout Of The Week: Darth Bader
Ryan ‘Darth” Bader has been a big name in the MMA game for years. Bader
Workout Of The Week: Tabata Kickboxing
This is one of my favorite kickboxing workouts. I like to do this Tabata kickboxing
Workout Of The Week: The Outlaw
It was recently announced that Dan “The Outlaw” Hardy has been medically cleared to return to
Workout Of The Week: Ice Cream Kron
A quote from Joe Rogan: “Kron is the son of the greatest jiu jitsu master of
Workout Of The Week: Memorial Day edition – Murph
Remember Murph this Memorial Day “Murph” is a special workout that has been done every Memorial
Workout Of The Week: Irish Micky Ward
When most people think of famous boxers they think of Muhammad Ali or Mike Tyson.