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SFLC Podcast – Episode 132: Rick Hawn Interviews MMA News SFLC Podcast 

SFLC Podcast – Episode 132: Rick Hawn

SFLC Podcast – Episode 132: Rick Hawn

Rick Hawn (@RickHawnMMA) is a former Olympic Judoka from the 2004 Olympics in Athens, Greece, Bellator Veteran & retired from the sport as the Titan FC Lightweight World Champion.

We get into all of that, plus he will be teaching a seminar at Zenquest Martial Arts this Sunday the 22nd from Noon-3PM in Lenox, MA. Get all of the information at


Rick Hawn on the SFLC Podcast


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Eric Kowal

Eric Kowal

Owner/Editor/Journalist at MyMMANews
Founder of - After writing for Ultimate MMA magazine and serving as the editor for U.S. Combat Sports, both of which went on hiatus, I decided to venture out on my own and enlist a staff of writers and photographers that could help me achieve my goal of telling stories that would otherwise go untold. We pride ourselves in taking a deeper look into the fighter, and understanding what makes them tick. - #1 Dad, Marine Corps Veteran, 80's and 90's Pro Wrestling Fan, MMA Commentator, Beer Lover, and avid movie watcher. Seriously..... I watch a lot of movies.

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