Technique of the Week: How to do a Flying Armbar

Technique of the Week: How to do a Flying Armbar

Technique of the Week:  How to do a Flying Armbar

In this week’s MyMMANews.com ‘Technique of the Week,” Angela Jennings demonstrates how to properly apply a flying armbar, a technique she has used in fights and won with.

 

Follow Angela at @angiejennings89
Thank you AJ Sousa Brazilian Jiu-Jitsu Academy

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