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Technique of the Week: How to do a Flying Armbar

Technique of the Week

In this week’s MyMMANews.com ‘Technique of the Week,” Angela Jennings demonstrates how to properly apply a flying armbar, a technique she has used in fights and won with.

If done properly, the flying armbar can force the opponent to tap almost immediately, bringing a conclusion to the contest.  The trick is getting the opportunity to not only conduct the flashy submission move, but apply it correctly, without giving up position.

Follow Angela at @angiejennings89
Thank you AJ Sousa Brazilian Jiu-Jitsu Academy

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