You are here
MyMMANews.com Technique of the Week – Rolling Kneebar MMA News Technique of the Week Video 

MyMMANews.com Technique of the Week – Rolling Kneebar

This week’s MyMMANews.com ‘Technique of the Week’ is the rolling kneebar. Ephrata Martial Arts Coach Justin Press breaks down the submission as Art of War Cage Fighting amateur bantamweight champion Ben Moser and teammate Lateesha Mohl act it out. Moser trains at Ephrata Martial Arts located at 248 W Fulton St., Ephrata, Pennsylvania 17522. You can visit Ephrata on the... Read More
CSAC won’t punish Palhares but believes he held submission too long MMA News 

CSAC won’t punish Palhares but believes he held submission too long

Rousimar Palhares successfully defended his World Series of Fighting (WSOF) welterweight title against Jon Fitch this past weekend, submitting him via kneebar at 1:30 in the first round. Palhares has been the center of controversy ever since he began using the hold professionally.  The Brazilian fighter has scored nine heel hook submission victories, one knees, and one ankle lock in... Read More