Jake Shields is one of the most well known American MMA fighters and ‘American” Jiu Jitsu practitioners around.
I will be the first to admit, sitting in a bathtub filled with lukewarm water
Athletic commissions were put into place to protect the athlete, plain and simple. The commission’s responsibility
Romantic partners working out together are a recent trend. More and more young people go
How to Turn Your Basement Into a MMA Gym In today’s hectic modern lifestyle, it
People engaged in weight management are conversant with versatile dieting programs and specifically the Paleo.
As you know your body shape mostly depends on your genes. Your genetic makeup accurately
In an MMA match, every small detail can make a huge difference. However, are there
Let us start with a scientific fact: If you have watched The Rocky Movie Saga,
When trying to lose weight, besides changing your diet, it is also recommended to do