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Ronda Rousey:  “Hand Healed” MMA News 

Ronda Rousey: “Hand Healed”

UFC women’s bantamweight champion ‘Rowdy’ Ronda Rousey took to Instragram today with a video of her doing some hand work in the gym.

She states “Hand healed: hitting the bag with no wraps – just mma gloves – this Saturday #rowdyrehab is complete

If you remember, a cyst on Rousey’s knuckle exploded upon impact with the face of Alexis Davis at UFC 175.

The champion stated that she continued to rip her knuckles in training that led to a ‘cyst’ forming. She said she didn’t elect to have surgery on it, but it opened up during the event.

“I developed a cyst under my knuckle,” Rousey said during the post-fight press conference, “I kept dismissing it and I ripped it open on the first overhand right.”

Here is the video of her bag work.

A video posted by rondarousey (@rondarousey) on

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Eric Kowal

Eric Kowal

Owner/Editor/Journalist at MyMMANews
Founder of - After writing for Ultimate MMA magazine and serving as the editor for U.S. Combat Sports, both of which went on hiatus, I decided to venture out on my own and enlist a staff of writers and photographers that could help me achieve my goal of telling stories that would otherwise go untold. We pride ourselves in taking a deeper look into the fighter, and understanding what makes them tick. - #1 Dad, Marine Corps Veteran, 80's and 90's Pro Wrestling Fan, MMA Commentator, Beer Lover, and avid movie watcher. Seriously..... I watch a lot of movies.

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