You don’t have to be a world-class trickster like BMX pro rider Mat Hoffman or
Calls for former UFC fighter Miesha Tate to obtain her place in UFC’s Hall of Fame remind
Living in the digital era makes it easy to fall into the trap of sedentarism.
Mixed martial arts has been called the fastest growing sport in the world. Because of
Have you reached a plateau in your MMA training and fights? We all have an
Three main processes are involved in exercise-associated muscle growth – muscle tension, muscle damage, and
Many MMA fighters dream of bringing home a hefty paycheck, but in reality, most make less
Almost a quarter of all MMA fights end with at least one competitor being injured.
The growth in popularity of MMA over recent years sees more people participating in the sport as
Back in 2015, Kinberly Novaes shocked the entire world when she defeated Renata Baldan to