Why Is MMA An Ideal Sport For Shy People?
Calls for former UFC fighter Miesha Tate to obtain her place in UFC’s Hall of Fame remind
Jessica Walter
Jess Walter is a freelance writer and mother. She loves the freedom that comes with freelance life and the additional time it means she gets to spend with her family and pets.
Keeping Your Weight At Bay With MMA
Living in the digital era makes it easy to fall into the trap of sedentarism.
Put Your Best Foot Forward: Choosing the Right Shoes for MMA
Mixed martial arts has been called the fastest growing sport in the world. Because of
How to use MMA video analytics
Have you reached a plateau in your MMA training and fights? We all have an
How The Benefits Of Your Muscle-Building Extend Beyond MMA
Three main processes are involved in exercise-associated muscle growth – muscle tension, muscle damage, and
Wax On: How You Can Improve Your Fight Outside the Ring
Many MMA fighters dream of bringing home a hefty paycheck, but in reality, most make less
Spas and Saunas: An MMA Fighter’s Best Friend
Almost a quarter of all MMA fights end with at least one competitor being injured.
The Importance Of Cleaning Your MMA Gear
The growth in popularity of MMA over recent years sees more people participating in the sport as
Pregnant Women Can Still Kick Butt and Here’s How
Back in 2015, Kinberly Novaes shocked the entire world when she defeated Renata Baldan to
Keeping Fit With Your Dog As Your Training Partner
Having a training partner for MMA is great external motivation that can help to keep