Workout Of The Week: Shields
Jake Shields is one of the most well known American MMA fighters and ‘American” Jiu Jitsu practitioners around.
Health/Lifestyle
Health/Lifestyle
Floating – My first experience and how it can help the MMA athlete
I will be the first to admit, sitting in a bathtub filled with lukewarm water
Commission allowed HIV-positive boxer to compete – How did it happen?
Athletic commissions were put into place to protect the athlete, plain and simple. The commission’s responsibility
Working Out Together With Your Loved One: Pros and Cons
Romantic partners working out together are a recent trend. More and more young people go
How to Turn Your Basement Into An MMA Gym
How to Turn Your Basement Into a MMA Gym In today’s hectic modern lifestyle, it
Is the Paleo Bad or Good for Athletes?
People engaged in weight management are conversant with versatile dieting programs and specifically the Paleo.
Which Sport Is Right For Your Body Shape?
As you know your body shape mostly depends on your genes. Your genetic makeup accurately
The Role of Height and Weight in MMA
In an MMA match, every small detail can make a huge difference. However, are there
5 Tips to Create Killer Body at par with MMA Champions
Let us start with a scientific fact: If you have watched The Rocky Movie Saga,
Looking for a way to lose weight? Try boxing!
When trying to lose weight, besides changing your diet, it is also recommended to do