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Sarah Thomas Wins Ring Masters Boxing Title at MSG Event Results MMA News 

Sarah Thomas Wins Ring Masters Boxing Title at MSG

On Friday, April 20, 2018, Sarah Thomas defeated Macarena Soto in the first annual MSG Ring Masters Championships at the HULU Theater in front of a sold-out crowd. Thomas battled her way through three opponents on her way to capture the crown. On her way to glory, Thomas was also awarded the Female Boxer of the tournament. The tournament was organized... Read More
Sarah Thomas Fights Rose DeMatteo in KTFO 13 Co-Main Event Events Interviews MMA News 

Sarah Thomas Fights Rose DeMatteo in KTFO 13 Co-Main Event

Sarah Thomas Fights Rose DeMatteo in KTFO 13 Co-Main Event Sarah Thomas enters the cage for her fourth bout in the last two months this weekend. The Long Island MMA bantamweight is scheduled to battle Rose DeMatteo Saturday evening, at The Sports Arena in the co-main event of KTFO 13. Doors swing open in St. James, New York at 6... Read More
Ryan Castro Defends his WW Belt Against Clubber Creed at KTFO 13 Events Interviews MMA News 

Ryan Castro Defends his WW Belt Against Clubber Creed at KTFO 13

If you strolled into Buffalo Wild Wings in Centereach on Long Island Friday evening, you would have ran into KTFO welterweight champion, Ryan Castro, promoting KTFO 13 and his title defense this Saturday, April 30,  at The Sports Arena in St. James, New York. The 170-pound title-holder looks to defend his belt against American Top Team – Whitestone’s Clubber Creed.... Read More
SpartaBells – High intensity workout that saves space and time Health/Lifestyle MMA News Opinion 

SpartaBells – High intensity workout that saves space and time

SpartaBells – High intensity workout that saves space and time SpartaBells were designed by Leon Hodes, a medical physician with over 25 years involvement in wellness, fitness and prevention.  These unique and extremely versatile workout tools are a hybrid between the traditionally bulky dumbbells and kettlebells. “SpartaBells provided high intensity, interval training, and an overall more functional fitness routine to... Read More
Technique of the Week: Inside Trip and Arm Drag – Long Island MMA Technique of the Week 

Technique of the Week: Inside Trip and Arm Drag – Long Island MMA

Long Island MMA wrestling coach Kyle Cerminara demonstrates the inside trip and an arm drag with MMA fighter Sarah Thomas. Inside Trip: Starting from a 50-50 tie-up, also known as a over hook, under hook, with your head positioned on the opposite side of the under hook. Pull your opponent so their lead leg comes forward. Step your back leg to... Read More
Podcast: Sarah Thomas of Long Island MMA Joins Kyle Carroll Live Carroll's Corner Podcast Interviews 

Podcast: Sarah Thomas of Long Island MMA Joins Kyle Carroll Live

On the fourth episode of MMA Sports Talk with Kyle Carroll, Special guest Sarah Thomas of Long Island MMA joined live to discuss her fighting career, future, and the UFC. Thomas is an amateur fighter out of Long Island MMA. She is a Long Island Resident that has been training for several years now. With a 0-1 record in MMA, the struggle... Read More
Sarah Thomas of Long Island MMA fights in Golden Gloves boxing bout Interviews MMA News 

Sarah Thomas of Long Island MMA fights in Golden Gloves boxing bout

Sarah Thomas of Long Island MMA fights in Golden Gloves boxing bout Tonight in Harlem, New York, Sarah Thomas, an amateur Mixed Martial Artist (MMA) will be entering the ring for her first boxing match in a Golden Gloves promotion. She accepted this fight on only a few days’ notice, and enters this bout blind, not knowing her opponent until... Read More