Home Training Regimens for MMA Fighters
We all know the physical benefits of mixed martial arts. It provides a great all-round
Health/Lifestyle
We all know the physical benefits of mixed martial arts. It provides a great all-round
In August 2014, Ben “Killa B” Saunders etched his name into the records books after recording
Whether you are an MMA fighter or you just like to train like one, you
Workout Of The Week: The Bulldog This week’s workout is called The Bulldog. I was
From The Coach’s Corner: The Real Battle is Between The Ears Coaching any sport is
The Irish Hand Grenade – St. Paddy’s Day Workout Happy St. Patrick’s Day! I titled
Workout Of The Week: Hurricane What is a hurricane? A hurricane is a violent storm with
The GSP Workout – Georges St-Pierre is back. Work out like a champ What a
In an extreme survival situation, you can go three weeks without food, but only three days without
Workout Of The Week: Fight Gone Bad – Modified For 3 and 5 Rounds This