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With the rise in popularity of martial arts, many more people are getting into the sport. Martial arts have many benefits and have been shown to improve health, physical function, and mental well-being. They are also a great way to get into shape. One of the benefits of martial arts training span is that it boosts attentional control. Attentional control is a cognitive ability that is able to regulate your focus and attention. When you focus on a task, you are able to stay focused on what you are doing. When you are able to focus, you are able to get more done. Attentional control is also important for other cognitive abilities like memory and reasoning. In this post, we will cover how martial arts training is connected with attention control training. — The Effects of Martial Arts Training on Attention Control Training

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Eddie Alvarez ONE on TNT, ONE Championship

Eddie Alvarez DQ loss at ONE on TNT I amended to No Contest

By Dylan Bowker 5 years ago

Eddie Alvarez’s recent DQ loss has since been amended to a No Contest. The calamity

RIZIN 29

State of Emergency forces change to RIZIN 29 card in Japan

By Report 5 years ago

RIZIN CEO Nobuyuki Sakakibara, held a press conference and announced updates about upcoming events. RIZIN

Regis Prograis

Regis Prograis on Ivan Redkach TKO at Triller’s Paul vs Askren

By Dylan Bowker 5 years ago

Regis Prograis scored a TKO victory over Ivan Redkach in the sixth round of their

Two Multi-Time PFL Champions Dethroned In Round One Of PFL 1 - 2021

Two Multi-Time PFL Champions Dethroned In Round One Of PFL 1 – 2021

By Brady Ordway 5 years ago

We had a number of shocking outcomes over the weekend in combat sports, starting with

Submission Underground 22 results

Submission Underground 22 results

By Brian Jensen 5 years ago

Chael Sonnen Presents Submission Underground 22 When: Sunday, April 25, 2021 6pm EST Where: SUG

Rose Namajunas stuns Weili with early head kick to win strawweight title

Rose Namajunas stuns Weili with early head kick to win strawweight title

By Ryan Sprague 5 years ago

Fans are back at UFC 261 as a sold-out crowd of 15,000 fill the Vystar

Randy Brown

Randy “Rude Boy” Brown finishes Alex Oliveira with a rare one-arm RNC in the first round

By 'Beautiful' Bob Meloni 5 years ago

Fans are back at UFC 261 as a sold-out crowd of 15,000 fill the Vystar

Dwight Grant edges Stefan Sekulic in questionable split-decision

Dwight Grant edges Stefan Sekulic in questionable split-decision

By Adam Crist 5 years ago

Fans are back at UFC 261 as a sold-out crowd of 15,000 fills the VyStar

KSW 60 Results: Champions Retain & Head Kick KO's

KSW 60 Results: Champions Retain & Head Kick KO’s

By Report 5 years ago

KSW 60 took place Saturday evening, April 24th, from Lodz, Poland. Heavyweight champion Phil De

Brendan Allen submits Karl Roberson with heel hook at UFC 261

Brendan Allen submits Karl Roberson with heel hook at UFC 261

By Connor Northrup 5 years ago

Brendan Allen defended a heel hook by submitting Karl Roberson with his own in the