Mastering the art of self-defense poses a number of benefits that go beyond how an individual can defend himself. By learning self-defense techniques such as those in martial arts, a child can feel empowered and have a sense of self-worth. Not only this, but it is through the training and practices that the values of discipline and responsibility are instilled. If you are keen in learning martial arts such as Brazilian Jiu-Jitsu, and eventually earning a black belt, below are some of the things you need to know.
Under the Brazilian Jiu-Jitsu (BJJ), there are a fewer number of belts that you need to go through before being a black belt holder. However, you may need to spend quite some time on each belt level, depending on your ability. Black belts indeed look good with white jiu jitsu gis often featured in competitions and on the podiums. But to get there, pass the white belt level first as a beginner, as well as the blue belt level as soon as you enter a competition.
As you become familiar with different guards and specialize in one, you can take it up a notch and be rewarded with a purple belt. When you are already capable of teaching, most likely you are already wearing a brown belt. The next step is, of course, earning your black belt, but keep in mind that your journey in BJJ is far from over.
Conditioning Your Body
Regardless of your current belt level, physical conditioning is of utmost importance in BJJ. While strength is really not solely the key factor in improving your skills, it will definitely help if you’re fit and healthy. You will be able to execute a precise and coordinated motor movement when you are physically conditioned. Thus, make sure to exert an extra effort to develop your heart, as well as your muscle endurance to be able to perform at your best and earn that black belt.
Any one who is mastering the art of BJJ knows how important training and practice is to develop their skills and techniques. This is the reason why it is necessary for you to train regularly and consistently. Watching videos to perfect your technique can be a part of your training, but keep in mind that actually being on the mat and sweating your gi will take you a step further in reaching your goal.
In conclusion, getting a black belt may indeed be a long process, but if you condition your mind and body, coupled with focus and concentration, you will eventually achieve your goal. There may be a number of distractions that can steer you off your path in getting a black belt and you may give in to these interruptions from time to time. The important thing is to never quit regardless of your schedule or any injury you may get. If you are determined, you will be able to fit in training and practice into your busy schedule, and you will have the power to rise over your injuries.
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