National Bodybuilding Co. Vegan Protein Info & Review
National Bodybuilding Co. Vegan Protein Review: Here will decide whether you can use National Bodybuilding Co’s protein to help you to grow bigger muscles, recover faster and workout for longer, among other benefits.
Building muscle is challenging, and maintaining it can be even harder, especially when there is so much conflicting information. It can be hard to know precisely what is working for you. If you want to reach new heights with your performance, sometimes you have to change things up and see what happens.
If you are a bodybuilder, you will understand the importance of protein, proteins are the building blocks of muscle, and if you are not getting enough of it, your muscles will not grow no matter how hard you work out.
You may also believe that animal protein is best. However, countless bodybuilders are now successfully turning to plant protein. They are breaking old stereotypes and seeing incredible results.
Scientific research has come on a long way in recent years regarding nutrition and plant protein. It turns out that specific plant proteins like pea and rice are more effective at repairing muscles.
There is also a lot of the muscle-building amino acid L-Leucine in rice and pea proteins. And when an amino acid is sourced from a plant, your body can better absorb it.
On a side note, whey is hard to digest, and when your body is working hard to digest something, your energy levels will be lowered. Therefore, swapping out your whey products may also enable you to work out harder for longer.
With nutrition and bodybuilding becoming more mainstream. Progressive companies like National Bodybuilding Co. can develop clean products with optimized amounts of each ingredient.
Vegan vs. Whey Protein
Studies show that pea and rice proteins are, at the very least, as effective as whey in the growth and recovery of muscles. And they have been proven to be better than whey at helping your body absorb amino acids, reaching your muscles faster and enabling your body to grow new muscle fibers. Pea proteins keep you satiated for longer and promote healthy blood circulation. [1, 2, 3, 4, 5, 6]
Traditional whey is also notorious for causing digestive problems; when you remove the diary, this problem is solved. With a relaxed digestive system, you will have more energy.
If you are eating a full vegan diet, make sure you are supplementing properly.
Ingredients
The transparent ingredient list allows us to analyze this product correctly. All ingredients are organic and naturally occurring, which limits the possibility of any negative side effects.
This protein drink will provide your body with the protein it needs to grow and repair muscles through plant power. Pea and rice protein are excellent for muscle synthesis, which means you will be able to push your body to new limits.
The ingredients contained in National Bodybuilding Co. Vegan Protein are:
- Organic Pea Protein (12,500mg),
- Organic Rice Protein (12,500mg),
- Flavoring (cocoa, StevioPure™, Sweetly Stevia ®, and natural flavors).
Nutritional Facts
National Bodybuilding Co. Protein comes in 637g tubs. Which includes 20 recommended servings of 31.7g. Each serving contains:
- Protein – 20.5g
- Carbohydrates – 2g
- Naturally occurring fats – 3g
- Calories – 117
- Sodium – 100mg, this enhances flavor and boosts your muscles fullness.
- Vitamin D– Provides support for your body’s hormones and the absorption of calcium for healthy bones.
- Calcium– works alongside vitamin D, keeping your joints and bones healthy and preventing injury. If you need advice on recovering from injury then click here.
- Iron– aids the delivery of oxygen and nutrients into the muscle tissue through the blood.
- Potassium– Reduces cramping muscles, recharges plasma K+ after training, and helps your blood circulation.
Flavors
Chocolate is the only flavor provided by National Bodybuilding Co. Vegan Protein.
Price and Value for Money?
A tub contains 20 servings and will set you back $40 or £30. Although there are some cheaper products on the market, the optimized and organic ingredients, and the advanced manufacturing process make this product good value for money.
Considering the superior benefits to whey when it comes to building and repairing muscle and overall health, it is worth spending a little more. Vegan protein is also kinder to the environment.
Where to Buy?
National Bodybuilding Co. Full Prep Vegan Protein can be purchased on their website, here:
https://nationalbodybuildingco.com/products/full-prep-vegan-protein
Beware of counterfeit products that are available on sites like Amazon and eBay. To ensure a pure and effective product, go straight to the manufacturer.
Conclusion
Pros
- Better for fat loss
- More environmentally friendly then whey
- Naturally flavored
- Clean absorption
- 100% organic protein
- Produced in cGMP and FDA-approved facilities
- Improved l-leucine absorption
- Improved muscle tissue oxygenation and blood circulation.
Cons
- More expensive than some other protein powders
- Only one flavor, chocolate
- Only available from National Bodybuilding Co’s website.
If you are looking for new and effective ways to build muscle, quicken your recovery, improve your endurance, and your overall health, then it is time to try vegan protein.
Beware, not all vegan protein powders are created equal. And when you are relying on plants, you must use a quality product. National Bodybuilding Co. has created a product with optimum amounts of each ingredient to enable you to perform your best.
Find out more here: https://nationalbodybuildingco.com/products/full-prep-vegan-protein
References
- Joy JM, Lowery RP, Wilson JM, et al. The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance. Nutr J. 2013;12:86. Published 2013 Jun 20. doi:10.1186/1475-2891-12-86
- Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD. The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. Sports (Basel). 2019;7(1):12. Published 2019 Jan 4. doi:10.3390/sports7010012
- Babault, N., Païzis, C., Deley, G. et al.Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. J Int Soc Sports Nutr 12, 3 (2015). https://doi.org/10.1186/s12970-014-0064-5
- Overduin J, Guérin-Deremaux L, Wils D, Lambers TT. NUTRALYS(®) pea protein: characterization of in vitro gastric digestion and in vivo gastrointestinal peptide responses relevant to satiety. Food Nutr Res. 2015;59:25622. Published 2015 Apr 13. doi:10.3402/fnr.v59.25622
- Li H, Prairie N, Udenigwe CC, et al. Blood pressure lowering effect of a pea protein hydrolysate in hypertensive rats and humans. J Agric Food Chem. 2011;59(18):9854-9860. doi:10.1021/jf201911p
- Kalman DS. Amino Acid Composition of an Organic Brown Rice Protein Concentrate and Isolate Compared to Soy and Whey Concentrates and Isolates. Foods. 2014;3(3):394-402. Published 2014 Jun 30. doi:10.3390/foods3030394
