Workout Of The Week: The Omoplata – Don’t Tap Out
In August 2014, Ben “Killa B” Saunders etched his name into the records books after recording
In August 2014, Ben “Killa B” Saunders etched his name into the records books after recording
Workout Of The Week: The Bulldog This week’s workout is called The Bulldog. I was
The Irish Hand Grenade – St. Paddy’s Day Workout Happy St. Patrick’s Day! I titled
Workout Of The Week: Hurricane What is a hurricane? A hurricane is a violent storm with
The GSP Workout – Georges St-Pierre is back. Work out like a champ What a
Workout Of The Week: Notorious This weeks “WOW” is called ‘Notorious.’ The first time I
Workout Of The Week: Fight Gone Bad – Modified For 3 and 5 Rounds This
The Iron Lady: Who is UFC 208 headliner Germaine de Randamie? Germaine de Randamie fights
Upsets at Submission Underground 3 – Looking Ahead to SUG 4 Last night at Chael
Suavemente: Keeping it Real with Frankie Perez I recently sat down with New Jersey native